EASTNOR, HEREFORDSHIRE 12TH-15TH AUG 2021

Lotus Garden

Mind, Body & Soul

Mind, Body & Soul

Discover tranquility and enlightenment at our lakeside setting. Guided meditation, therapists, yoga workshops and more will transport you away from the stresses and strains of everyday life…

In addition to the free workshops, take time out to explore the walkway to the Lotus Garden where you will find an enchanting Fairy Glade and Labyrinth. Take part in the Fairy Footsteps Walk and visit the Wishing Tree.

*Please pack your blanket, pillow, and yoga mat! Some yoga mats will be available but if you have one, do bring it along.

Friday

Yoga Flow with Mariana

Suitable for all. Increase energy with this yoga flow to a chilled, atmospheric soundtrack.

Kids Yoga with Emma

Stimulating children’s powers of imagination and maintaining their natural flexibility with yoga and storytelling combined.

Partner Yoga with Sandra Barnes

Suitable for all.

A fun and joyful class suitable for all. Partner yoga helps facilitate a deeper stretch and bring a feeling of light-heartedness to the practice.

Belly Dancing Workshop with Carol.

Carol Gibbon of Mirage Belly Dance will offer you the chance to learn some basic belly dance moves and put them into a simple choreography. Open to all ages (children under 14 accompanied by an adult) No previous dance experience needed.

Family Yoga with Sandra Barnes

Great fun for all ages and family members welcome to partake.

In this playful exploration Sandra will take everybody present on a yoga journey through adventures, songs and games.

Abundance Shift Meditation with Gill Kirkham

Be guided into a totally new place of being in this deep shift meditation – one where ANYTHING is possible.  You will learn how to flick the switch to allow abundance to flow into your life with abundance and wealth.

Wild Chocolate Club

The Raw, Ecstatic, Conscious Clubbing Experience. Come and Dance Your Heart In!

Saturday

Get that YOGA GLOW with Mariana

Suitable for all. Energy flow for that yoga G L O W

Kids Yoga with Emma

Stimulating children’s powers of imagination and maintaining their natural flexibility with yoga and storytelling combined.

Yoga Flow – A journey within with Sandra Barnes.

Sandra will share practises that help bring us home to our inner energy centres.  Nourishing movement, woven together with positive affirmations, will ground us and leave us feeling refreshed and revived, culminating with a deep relaxation and soothing sound bath. Suitable for all.

Drumming Workshop

A full range of different drums will be available for everyone to get involved and enjoy vibrant rhythms. These fun interactive sessions are suitable for all ages and abilities.

Gong Bath with Martyn Cawthorne

A Gong Bath is an immersion (clothes on!) into beautiful sounds and vibrations. It simultaneously relaxes and energises you, so you can live the festival life to the fullest!

Guided Visualisation with Sandra Barnes.

Sandra will guide you on a deep meditative journey through the body and beyond. Connecting to our inner light and creating a revitalising experience with a sound bath to soothe us deeper. 

Wild Chocolate Club

The Raw, Ecstatic, Conscious Clubbing Experience. Come and Dance Your Heart In!

Sunday

 

Kids yoga with Emma

Stimulating children’s powers of imagination and maintaining their natural flexibility with yoga and storytelling combined.

Relationship Shift Meditation with Gill Kirkham

This meditation has been specially created to transform into a new way of being around relationshipsA guided imagination journey to energetically let go of the past and be ready for the all that is new,

Known as a wake-up and heart opener to all the good stuff!

Ecstatic Awakening Dance:

Release stress, re-energise and dance your way into the moment – leave on a high!

Yoga for Relaxation with Mariana

A relaxed, calming session focusing on techniques to slow down and recharge.

Gong Bath with Martyn Cawthorne

A Gong Bath is an immersion (clothes on!) into beautiful sounds and vibrations. It simultaneously relaxes and energises you, so you can live the festival life to the fullest!

Earth Dances

Dance and movement